Joyful Heart Charm
Paperclay, acrylic paint and ink
30/100 in 100
How do we go from worrying about a million little (or big) things a day, to paying attention to the little (and big) things that we are living?
I'm not sure. I keep drawing pictures and making charms and writing lists to remind me. I keep taking photos, some digital, some mental. I keep remembering to take deep breaths and let them out again.
A joyful heart helps, I think. A heart in search of joy. A heart that expects joy. A heart that sings and dances and laughs. A whole person that sings and dance and laughs is good, I think.
Sometimes when things get rough and I get uncertain and I have no control over the matter, I start singing show tunes, or 80's pop songs. It's so ridiculous that it makes me laugh. And then I get silly.
What do you do to open your heart to joy? How do you let your joyful heart fill your life with living. Or is it your living that fills your heart with joy?