Stuff my kids collected from the garden.
I'm taking a little break from Flying Girl. Not to worry. I actually am in the middle of one right now, but I need another session with it to finish, and I am making the conscious decision to not do it. Not today during nap time, any way. I've decided to not rush it so I have it to post.
Instead, I want to talk about choosing to not do.
I'm not talking about laziness, here, or procrastination, I'm talking about making the positive choice to just. not. do.
That novel? Why don't we just admit it and say, "I am not going to do my novel today. I am choosing to not do it." Use our time elsewhere-- bake a cake or teach yourself guitar. Do NOT guilt ourselves all day, beating ourselves about the heads and shoulders with all the things we think we SHOULD do.
I don't believe in shoulds. They just make us feel worse about ouselves and send us into a death spiral. Phhht. We don't need.
What we need is positive action. Positive choice. I am positively choosing to not paint this afternoon.
It isn't a contradiction. Life is full of choices. Whenever we choose to do one thing, we choose to let go another, if only for the moment. Even when we multitask, we choose to let go of the focus we might have if we did only one thing. So why not just admit that we are making a choice, instead of pretending we aren't, pretending we'll get around to it?
What that means is that I will not be avoiding my painting tonight out of guilt. What that means is I will not let the stress eat at me, ruining my day and possibly anything else I might get done today. What that means is I will not waste my day thinking I should paint, but leaving no room for anything else in my indecision. Because, today, instead of painting, I am going to go up to my desk and write for an hour... something I really have been avoiding.
Instead of saying I will write and busying myself with something else, like, say painting, I will just go write. No shoulds there, either. Just a choice. I've realized I can't do everything at once, so this nap time, I am choosing writing over painting. And I'm going to pack up all the other shoulds on my list, and put them away until I write for my allotted time.
When I'm done, then I'll re-evaluate my to do list and see what else I can choose not to do for the rest of nap time.
What can you choose not to do? What space does that open up for your day?
1 week ago