21 hours ago
Monday, April 22, 2013
Today Is A Day To Honor Who You Are, or Self Portrait With Eyes Closed
One of the things we can forget to do when we try to step out into our dreams, is to remember who we are. It's so easy to look at all the wonderful things that are out there, the beautiful paintings, the beautiful people, the talented folks, the successful business people, the brave and exciting and important paths that people take and think, "Oh, that is just not me."
We compare ourselves to everyone else and decide that we are lacking. They have it. We don't.
It's so easy to do. So easy to focus on the negative and the flaws.
So today, I'm going to look at myself as if I weren't me, as if I wasn't privy to all the fears and failures and missteps and dead ends that I've gotten caught up in. I'm going to look at only my own beauty and talent and success and bravery and adventures and contributions to the world.
I'm going to make a list of the things I am good at, the things I know how to do, the things I can speak with authority on. I'm going to list my successes, because for all my failures in life, I've had successes, too, we all have. I'm going to focus, today, on who I am as a positive force in the world. What I can give. The effect I have had. I am going to focus on my own power.
Try it yourself. Try making a list of all your strengths... without adding caveats and exceptions and 'buts' and trying to convince yourself that you're not that good. Write out the ways you are wonderful and beautiful and strong. Take stock of your own strength and power and abilities. Every time those negative voices come up, tell them, 'thanks for sharing, but we're only looking for positive qualities now.' Ignore the negative and move on to the next positive.
It takes practice to look at the positive aspects of yourself without that negative voice, without the pessimism and doubts and fears. So practice. Answer that internal 'I suck' voice with a new internal 'I rock' voice... even if you don't believe it at first. Keep focusing on your own greatness, and sooner or later, you might even start believing it.